Top Ways To Prevent Jet Lag From Affecting a Business Trip

Top Ways To Prevent Jet Lag From Affecting a Business Trip King of Prussia

Traveling out of King of Prussia for work is a great way to see the world on someone else’s dime. There are tons of perks like free food, use of a limousine company and comfy accommodations. When you’re flying across time zones, jet lag might get in the way. These are a few tips to help stay sane and focused when sleep deprivation has you down.

Plan Your Sleep Schedule Ahead of Time

The more prepared you can be for your trip, the easier every step will be. Ideally, you should aim to get yourself set up to sleep according to the time zone you’ll be flying into. That may mean sleeping on the plane or the opposite, so that you can be ready to get going to conk out when you arrive. 

Eat Healthy Foods and Hydrate

A wonky sleep cycle can make you crave unhealthy food and drinks, but giving into those cravings will just make it harder to get back on track. Drink plenty of water and focus on eating foods with a variety of nutrients to keep your body running regularly.

Use Caffeine Sparingly 

Coffee may seem like an easy answer to exhaustion, but watch how much you depend on caffeine to alter your need for sleep. Avoid drinking more than you would in a typical day. Caffeine can affect circadian rhythms, which can be helpful unless you consume too much.

Travel away from King of Prussia puts a great deal of stress on your body, so it’s important to keep as normal of a routine as you can when you’re on the move. From the moment the limousine company picks you up, it’s important to stay as healthy and relaxed as you can. Keeping these tips in mind you should be able to get enough sleep to keep your body going and get a lot accomplished on your business trip.

Top Ways To Prevent Jet Lag From Affecting a Business Trip

There are several different options that you may consider for your limo service needs. However, not every provider offers the same level of service. As a local provider with a strong reputation for quality service, we would love to earn your business. Contact us today to see for yourself how we strive to exceed your expectations or visit our website here.


The largest collection of fleet & limo driven vehicles in the Tri-State Area


Your connection for global chauffeured transportation

24 /7 Full Service

For your convenience we offer round-the-clock limo service for wherever you need to go. Our commitment to our customers is to always provide dependable, reliable transportation service while getting you to your destination safely.

35 + Years Experience

For over 35 years, we have maintained an impeccable safe driving record. Before our chauffeurs are hired they must pass a drug & alcohol screening, a criminal background check and motor vehicle record checks are mandatory plus monthly random screenings for all of our drivers.

Largest Fleet in Area

King Limousine started with a single vehicle and has grown into the largest fleet in the area. With vehicle ranging from executive sedans to luxury buses and everything in between.  We have the right vehicle to satisfy your needs.

Worldwide Service

We have developed a network of affiliates across the country and around the globe, allowing us to handle your ground transportation needs. From local to national to international let King Limousine take you there.

Group & Event Specialists

King Limousine can manage the technical aspects of planning transportation for your group’s transport from the time they step off the plane, to the time they arrive at their destination. You can count on King Limousine to handle all the details.

No Limit on Group Size

Whether transporting a party of ten or one thousand King Limousine has you covered. Our team has the experience and training to handle large group moves and events and can assist you in making sure that no detail is left unattended.



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I wanted to thank the staff at King Limo for going above and beyond to work with me on transportation for a recent client meeting. There were many changes and additions over the three days, and you were able to accommodate all of the them. The drivers were professional and punctual and called me upon pick-up and drop off of our clients. Ro, Diane, Noreen and Nikki all worked with me on reservations and were efficient and patient with last minute requests, and Ted and others in dispatch were great with follow-up calls and the scheduling of additional drivers when needed. I hope I did not leave any names out, please be sure to pass this along to all involved.

November 4, 2015

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